Funk Diggity Fresh

“

The course fully adapts the latest AHA Guideline to ensure the training outcomes are met.

Who Should Attend OSH Practitioners: SHO, OHD, OHN, IHT, CHRA Safety Managers and Personnel Security Managers and Personnel Human Resource Managers and Personnel Safety and Health Committee Members Emergency Response Team Members All levels of employees and interested individuals Entry Requirements Physically and mentally fit Experience being a first aider is an advantage and highly recommended The Training Approach and Methodologies Participants will gain essential knowledge and skills through: Theory Session Dynamic highly engaging presentation Interactive and fun Attention-grabbing audio-visual aids, real scene photographs, video clips, multimedia presentation Practical Session Hands-on experience Participant-orientated Motivation Session Deciding to help or not to help Competency Based Training (CBT) Approach We do not solely train our participants on theory (Knowledge), at the same time we also emphasize on practical (Skill), and most importantly, we promote the true value of Good Samaritan and motivate the participants to render help voluntarily without any hesitation. In other words, we believe in Skills, Knowledge AND Attitude Assessments Administer practical evaluation following skills checklist Provide remedial training for those who did not successfully complete the evaluation process Certification Having completed the course, participants will be awarded with Certificate of Training which are both nationally and internationally recognized.

Delivery of Certificate Certificate will be delivered to the clients correspondence address within 21 working days after completion of the course. Special arrangement for fast delivery can be made upon request. Validity Without retraining, knowledge might be forgotten while skills may deteriorate rapidly when not being used / practiced. Therefore, yearly retraining is very much recommended.

The Training Highlights Through an intensive training approach, participants will be capable in performing higher level of emergency care that includes: Assessment and Eliminating of Danger at Scene Performing Early CPR Providing Early Defibrillation (AED) Why First Aid and CPR?

It is an Essential Safety Training at your workplace: First Aid is the assessment and intervention that can be performed by a first aider during an emergency with minimal equipment until appropriate medical personnel arrives. The life of an injured or ill worker/member of the public within the vicinity of the workplace may depend on proper first aid care given within the first few minutes of an accident or illness. Besides saving lives, first aid treatment is important in preventing further complications resulting from injury and pain and promoting recovery.

First aid knowledge is also important for management of minor injuries such as burns, sprains, cuts, etc. The Factories and Machinery Act 1967 (FMA): Section 25 of the Factories and Machinery Act 1967 (Act 139) and regulation 38 of the Factories and Machinery (Safety, Health and Welfare) Regulation 1970 state the scope of responsibility of an occupier with regards to first aid provision. The scope includes: i) Providing and maintaining a first aid box or cupboard of such standard as may be prescribed and ensuring the box is readily accessible at all times.

“

Found At: (aed training) http://www.asec.com.my/cpr-a-aed

“

It’s very important to try to get out of the habit of using salt in this way.

Salt is also called sodium chloride, and it’s the sodium in salt that can be dangerous to your health. Almost everyone eats some types of processed food during a noraml day. Even people who make all their own meals from scratch will usually buy foods such as bread and biscuits and these can be high in salt/sodium. Look for the word ‘sodium’ on the labels, it comes in many forms.

Foods that are usually high in salt Baked beans Biscuits – sweet and savoury Breakfast cereals Cooking sauces Hot chocolate Pizza Ready meals Soups Tinned spaghetti Tinned vegetables and pulses (with added salt) Soy sauce Stock cubes Yeast extract Anchovies Bacon Cheese Chips / French Fries (if salt added) Crisps / Potoato Chips Gravy granules Olives Pickles Pretzels Salted and dry roasted nuts Salted fish Sausages Smoked meat and fish Bread, breakfast cereals, biscuits, cakes and meat products such as bacon, sausages and ham are some of the main sources of salt in people’s diet.

(Breakfast cereals vary greatly in their salt/sodium content – so check the labels carefully.) Some foods contain other forms of sodium, used as flavour enhancers and raising agents, such as ‘monosodium glutamate’ and ‘sodium bicarbonate’. You need to look out for sodium in ALL IT’S DIFFERENT TYPES. If you know how much sodium is in a food, you can work out roughly the amount of salt it contains by multiplying the sodium by 2.5.

Checking food labels as you go round the Supermarket may be time consuming and boring, but once you’ve done it a few times it’ll become easier and quicker. The benefit of lowering your blood pressure is surely worth a few extra minutes while food shopping. Use Herbs instead of Salt as part of a Low Sodium Diet As part of a high blood pressure diet you should try to limit consumption of high-sodium processed foods and move to a low sodium foods based diet.

“

From: (foods that are high in salt) http://www.blood-pressure-diet.com/salt-high-blood-pressure.php

“

Log In From: Sam Stein + Subscribe What’s in a (brand) name?

/ Close Reading should be social! Post a message on your social networks to let others know what you’re reading. Select the sites below and start sharing.

Readcast this Document Recent Activity We’ve highlighted your search query ”. Click here to turn off highlighting. You’ve turned off search term highlighting. Turn highlighting back on.

Share Embed Related Documents PreviousNext 1 p.

1 p. 3 p. 1 p.

1 p. More from this user PreviousNext 5 p. Featured on Scribd 42 p. 20100716 Doc 128b NOM Depo – Ex…

“

Source: (make your own cleaning products) http://www.scribd.com/doc/46222405

lots of individuals take pictures. But, most have no idea the appropriate ways wanted to go from just taking pics to getting fabulous pictures. Like everything else, you want to know the fundamentals of photography in advance of your knowledge will strengthen. In this beneficial article, we’ll talk about some necessary hints that may support any photographer to enhance.

if you want to attempt film-based photography, you can still simply get a suitable camera from a thrift shop. For dramatic effect, pick black-and-white film with the ISO rating of 200, that could job in most circumstances. Have prints manufactured on a variety of different papers, consisting of fiber-based, as soon as you get the film developed.

Often take many different shots of your respective subject matter when utilizing a electronic digital camera. Electronic cameras make this luxurious conceivable, and lets you dodge lacking just the magical instant you hoped to maintain.

Blur your qualifications when taking portraits of stay topics. should the track record is just as in concentration as the subject, it requires the eye faraway from the place you the viewer could be hunting. The easiest way to do that is to improve the space involving issue and qualifications.

Everybody can turned out to be a good photographer with time and efforts. Get added knowledge by continuing to get images. With electronic formats, you do not want to produce your personal private photos, nor do you can have to always keep them all. you can still consider plenty and a quality total of pics and check out your outcome successfully free of the price of ordering or forming movie.

Your pics can have added charm with just one or two captivating information during the foreground. Incorporating a rock, or an item as rather simple being a leaf, can go way to present your images added depth. by building use of an individual of such objects, it can help concentration the eye onto the entire scene.

it is best to bend down so you’re levels with the kid’s eyes considering the truth that a picture taken even when standing will glimpse awkward. doing this delivers an easy resolution which makes a fairly substantial variation.

Body each and every of your respective shots. This would not imply framing a finished picture, but utilising the environment to frame the subject. Look really closely at the subject of your respective shot. Are there any elements around it that can be put into use to generate a frame to enhance it? Practicing this technique will assist you to significantly better your composition ability.

Since you have now browse the very helpful pointers in this article, you are all set to start applying what you have learned. These good tips are only helpful if you actually go out and practice them. Details about fast weight loss diet plan.

I Am guaranteed you’ve got heard men and women relentlessly say that breakfast is an important meal for the day. And still, it’s the meal that folks normally skip. Offered the demanding and quickly paced way of life that many of us lead, it can be extremely tough to set aside time to arrange and take in a balanced and finish breakfast.

For any breakfast recipe to be successful in the slightest degree, it’s got to satisfy several requirements. It must be short to arrange, mouth watering, nutritious and filling. Did I say short to arrange?

Which now brings me to quinoa. If you’ve not ever heard of quinoa right before, it is a grain-like food, similar to rice and oatmeal but vastly additional nutritious. It has a nutty mild flavor that you could get pleasure from on its individual, or comfortably perform in in your favourite dishes. It helps make a great breakfast meals since it cooks easily and comfortably. It Is rather filling, also.

here really are a few of my most loved quinoa breakfast recipes. Take Advantage Of!

Apple and Cinnamon Quinoa Breakfast Cereal

Substances:

one/two cup quinoa

one cup drinking water

one/two apple, cored and diced

cinnamon

honey or brown sugar

Guidelines:

in a very pot, set quinoa and drinking water. Provide into a boil, then cut down warmth into a simmer. Cover and simmer for five minutes. Increase the apple and cinnamon and continue on to simmer for approximately ten a whole lot of minutes or right up until every certainly 1 of the liquid has extended been absorbed. Combine in as considerably brown sugar while you deem needed. Take Advantage Of heat.

Almond and Berries Quinoa Combine

Substances:

one/two cup quinoa

one cup h2o

one tbsp almond slivers

one/two cup combined berries

honey or brown sugar

Guidelines:

in a very pot, place quinoa and h2o. Deliver the combination to some boil. Cut Down to some simmer and simmer even though coated for around ten minutes. Create while in the berries. Simmer for five a ton of minutes or right up until every among the liquid has very long been absorbed. Increase as considerably honey or brown sugar that you want. Sprinkle almond slivers in advance of serving for additional crunch. Serve heat.

Quinoa Chicken Porridge

Components:

olive oil

one clove garlic, crushed

one cup left about cooked chicken

one/two cup quinoa

one cup h2o or chicken broth

salt and pepper

chopped spring onions

Directions:

within a pot, heat the olive oil. Saute garlic and stir in chicken meat. Stir for around one moment, then include the quinoa. Stir for a different moment. Include the h2o or chicken broth. Deliver to some boil. Lower warmth to some simmer. Cover and simmer for around fifteen minutes or right up until the liquid has prolonged been wholly absorbed. Increase salt and pepper to flavor. The Best with chopped spring onions and revel in.

Study a whole lot of regarding the quinoa diet information along with other rather simple and mouth watering ideas one can cook with quinoa, like gluten freely available quinoa recipes, soups, pasta as clearly as desserts. Just Click for the one-way links the following to go to our online site.

Editorial Resource: http://EzineArticles.com/5675167